Where evidence-informed care meets attuned energetic presence.
A Regulated Body Is the Foundation of Healing
Reiki in my practice is offered as a supportive, integrative modality, not a replacement for medical or mental health care. The focus is nervous system regulation, stress reduction, and restoration of internal safety.
Sessions are trauma-aware, clinically informed, and paced according to your readiness. I work with physiology, respecting boundaries and lived experience.
This is careful, ethical work that honors both science and subtle energy, with your nervous system at the center.
Supporting nervous system healing, emotional restoration, and energetic balance through Reiki and trauma-informed practice.
Meet Ashley Lane, Certified Medical Reiki Master
Ashley Lane is a Certified Medical Reiki Master offering trauma-aware, nervous system–informed care for those seeking gentle, supportive healing. Her work focuses on regulation, restoration, and honoring the body’s innate intelligence rather than forcing outcomes.
Trained in the Usui Reiki tradition and a Level III Master in both Usui and Karuna Ki Reiki, her practice blends traditional energy work with an expanded clinical understanding of the nervous system. Sessions are steady, respectful, and designed to support the body’s natural ability to settle, integrate, and heal.
Each session is guided by intention, consent, and deep respect for individual pace, especially for those navigating stress, illness, recovery, or heightened sensitivity. At Cozy Alchemy, healing is approached as a partnership with the body, where safety comes first and lasting change is allowed to unfold in its own time.
“Let all that you do flow from love.” — 1 Corinthians 16:14
Welcome. I’m Ashley Lane, Certified Medical Reiki Master, Reiki Master Practitioner, and founder of Cozy Alchemy.
My path into healing began not in a classroom, but in my own body. After years of living with chronic inflammation and autoimmune illness, I came to understand healing not as something that can be forced, but something that unfolds when the body is met with safety, regulation, and skilled support.
That personal journey led me to study the deeper relationship between the nervous system, chronic stress, and the body’s ability to repair itself. During that time, Reiki entered my life and became a powerful part of my own recovery, supporting physical relief, emotional regulation, and a renewed sense of stability within my body.
What began as a personal practice quickly became a professional calling.
Today, my work focuses on Reiki as a complementary, nervous system–supportive modality that helps the body shift out of chronic stress states and into conditions where restoration becomes possible. My approach integrates traditional Reiki lineage with a clinically informed understanding of physiology, trauma-informed care, and the role of the autonomic nervous system in health and disease.
As a Certified Medical Reiki Master, I am trained to bring Reiki into medically informed and professional settings with a strong emphasis on ethics, scope of practice, and collaborative care. My work supports individuals navigating chronic illness, high stress, recovery, and complex health journeys with steadiness and respect.
Through Cozy Alchemy, I offer practitioner-guided energy work and educational resources designed to support whole-person healing, addressing not only the physical body, but the emotional and physiological patterns that influence long-term wellbeing.
This work is grounded in presence, compassion, and respect for the body’s innate intelligence.
Thank you for being here.
Ashley Lane
Certified Medical Reiki Master
Reiki Master Practitioner
Usui Reiki Level III Master
Karuna Ki Reiki Level III Master
Deep Nervous System Relaxation
Emotional Balance & Inner Clarity
Energetic Realignment & Chakra Support
Support for Stress, Burnout & Overwhelm
Enhanced Intuition & Spiritual Connection
Experience the Subtle Yet Profound Ways Reiki Can Soothe, Realign, and Renew Your Entire System
Reiki works subtly yet powerfully, helping you release tension, clear stagnant energy, and reconnect with the calm, centered version of yourself.
Reflections and guidance on Reiki, nervous system healing, and the deeper process of emotional and energetic restoration.
